Sore....
Today I woke up so sore! My thigh muscles and upper abdominal muscles are in pain BIG time. Every step I take when I place my leg down to walk I can feel each fibre of my muscles ripple up my leg as the contract to take another step... intense!
By about mid morning I began to love this pain... When you feel this way its a good feeling a little addictive.. you actually feel 'alive' and that this tool (your body) is working and you can feel it working. I decided to embrace this pain and enjoy it.. When you start to get allot fitter you recover quicker and have less pain as your body gets stronger... so I'm making a conscious decision to enjoy the journey while I can!
Today I also caught up with a dear friend of mine Tam, she recently got accepted into a Broadway scholarship in New York City starting next year! Very exciting for her! Tam is such a dear friend I love her to bits, and is so talented and inspiring... We are going to do a heap of walks around the city starting Wednesday week.. should be great and It's awesome to have a good friend support you like this. :) Love ya hun xo
Water: 2 Liters
Exercise: -
Work out Energy Level: 6/10
Mood: Sore! bit tired
Encouragement: Met up with a fantastic friend of mine Tam shes always inspiring and motivating we are catching up Wednesday week to walk along the river and do some stair work!
Aww love you too hun! Just so proud of you! So glad we FINALLY caught up and I can't wait to get these walks happening (and we'll check out the Kangaroo Point stairs... they are like hell - but so worth it!) Keep it us Kass, we believe in you!
ReplyDeleteTxx